MEEMO 1992-2010

MEEMO  1992-2010
Fearless Leader Meemo

Wednesday, May 12, 2010

WHOLE FOODS MEDITERRANEAN TUNA


Mediterranean Tuna



From The Whole Foods Market Cookbook, this will serve 8-10.

Whole Foods Mediterranean Tuna
4 (6-ounce) cans albacore tuna, drained well
1 (14-ounce) can quartered artichoke hearts, drained
1/2 cup chopped red bell or piquillo peppers
3/4 cup sliced Greek olives
1/2 small red onion, finely chopped
1/4 cup chopped flat-leaf parsley
1/4 cup chopped basil
2 cloves garlic, finely chopped
1 teaspoon dried or 1 tablespoon chopped fresh oregano
1/2 cup mayonnaise
3 tablespoons lemon juice
Salt and freshly ground pepper to taste

Put all ingredients into a large bowl and gently fold together until well combined. Serve on sliced bread as a sandwich or spoon over a green salad.
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