MEEMO 1992-2010

MEEMO  1992-2010
Fearless Leader Meemo

Friday, September 17, 2010

WILD OATS ZUCCHINI & YELLOW SQUASH CHEESE CASSEROLE


Another zucchini recipe!

I haven't tried this, but it looks like another good and easy recipe to help use some of your zucchini.

Zucchini & Yellow Squash Cheese Casserole
Source: Wild Oats Markets

3 cups diced zucchini (bite-sized pieces)
3 cups diced yellow squash (bite-sized pieces)
1 cup chopped onion
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons whole white wheat flour
1 teaspoon Celtic sea salt
5 ounces milk
1/2 cup sour cream
1/2 cup mild cheddar cheese, grated

Preheat oven to 375 degrees.
Sauté' zucchini, yellow squash, and onion in melted butter in a large skillet for 5 minutes.

Add garlic and cook until vegetables are crisp-tender; remove from heat.

Sprinkle flour and salt over vegetables, tossing gently to combine.

Stir in milk, sour cream, and cheese.

Spoon zucchini mixture into a 1 quart casserole dish. Bake for 20 minutes or until cheese melts and mixture is hot and bubbly.

Serve immediately.
Yield: 8 to 10 servings.

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